Programs
- Which prevention programs does Preneo offer?
- How do I complete a prevention program and how long do I have access?
- How many modules do I need to complete to receive the participation certificate?
- Do I need equipment for the fitness prevention program?
- Exercise: I can hardly motivate myself to do the exercises, what should I do?
- Exercise: What can I do if the exercises feel too difficult?
- Exercise: What can I do if the exercises feel too easy?
- Exercise: What to do if I feel pain during an exercise?
- Nutrition: I’ve been following the nutrition program for a few days, but I don’t feel any changes yet. Am I doing something wrong?
- Nutrition: Why am I not losing weight even though I follow the program?
- Nutrition: I see no progress, what should I do?
- Stress: What can I do if I can’t clear my mind during the practical exercises or if I can’t meditate?
- Stress: I find it hard to motivate myself to manage my daily life, and I don’t notice any improvement. What should I do?